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May 29, 2020
2 min

Let's make you a pro at breathing no 5

The chin plays a major role in allowing or obstructing the air way and determining if we use our tool properly or hindering it.

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Lili

May 22, 2020
1 min

Let's make you a pro at breathing 4

The goal here, is to increase that capacity, the exchanges and to permit your lungs to work better, and be stronger.

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Lili

May 15, 2020
2 min

Let's make you a pro at breathing 3

This goo is communicating information faster than the nervous system, and this goo reacts to emotions and stress, by hardening.

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Lili

May 8, 2020
1 min

Let's make you a pro at breathing 2

This is the controlled part of the diaphragm, the one singers use. If you have learned to breathe naturally, you should be able to control

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Lili

May 1, 2020
2 min

Let's make you a pro at breathing

Once you have done it. I want you to put our hand under your heart, where the ribs meet, and laugh. Push in, you will feel that area getting

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Lili

Apr 30, 2020
1 min

This is a time of introspection

Humanity right now acts like the cheated wife who "just wants things to go back to normal". We are afraid, in denial, mocking others, taking

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Lili

Apr 28, 2020
1 min

Did you know...

I had a blog? It was eventually partially published and launched my writing career. ( not braging, I need a link for my resume)

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Lili

Apr 25, 2020
2 min

Time to work

I used to have all this very expensive equipment, when all I needed was a Yeti microphone. I got rid of my expensive sound card...

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Lili

Apr 24, 2020
3 min

When people are mean

that people create an image in their head, about how good, how kind, how skilled they are, and that this image is based on intentions

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Lili

Apr 23, 2020
2 min

10 things to do when in self isolation

10 things to do in self isolation. Use the gift of time to make an inventory of your self

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Lili

Apr 22, 2020
2 min

Living in a twilight zone

It reminds me of a woman who's husband comes home at 6 in the morning, and she forgives him, unable to see what is obvious, clinging to...

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